All-State Cross Country Team 1992-1995

All-State Track Team 1993, 1996

WSC Silver Division Cross Country Champion 1992, 1994

IHSA Sectional Cross Country Champion 1992, 1994

IHSA Sectional Track Champion (3200m) 1993-1995

WSC Silver Division Track Champion (1600m & 3200m) 1993, 1994

Brevard Junior College All-America Track (3000m) 1998

Mid-American Conference Champion (Western Illinois University) 5000m, 2001